With a Master’s Degree in Counseling Psychology and over 30 years of profit and nonprofit leadership experience, I bring a deep understanding of human behavior, purpose-driven leadership, and the complex transitions we face in life. My background includes private practice therapy, group facilitation, and work in day treatment and behavioral health hospital programs, giving me a strong foundation in mental and emotional wellness.
As a Certified Professional Coach, I specialize in helping adults—especially those in midlife—navigate change, rediscover purpose, and build meaningful next chapters. I’ve spent the past 20 years coaching young adults and the last 15 years mentoring and guiding men and women through the unique challenges of midlife: career shifts, relational changes, spiritual questioning, and personal reinvention. I’m also a seasoned speaker, having presented to over 500 audiences on topics related to growth, change, and identity.
I have also worked for the past 25 years in leadership positions in senior living communities, and have first-hand knowledge of the struggles that adult children face when their parents can no longer care for themselves. I've experienced the burnout of being an executive director, as well.
My coaching style is grounded, compassionate, and practical. I meet clients where they are—with no judgment—and help them uncover clarity, build confidence, and take intentional steps toward a more fulfilling life. With expertise in the psychology of change and growth, I offer tools and insight to help you move forward with purpose.